Hydration & Nutrition

Proper Hydration and Nutrition are a necessity for any cyclist, particularly the more competitive types. You need to make sure your body is getting the fuel it needs for peak performance. Eating/drinking correctly on the bike is really straightforward. The right nutrition habits will allow you to:

  • Maintain higher speeds for longer

  • Avoid cramps

  • Avoid fatigue

  • Increase your endurance level

  • Feel revitalised and energetic

  • Enjoy your cycle!

Here at Mikes Bikes we stock a full range of:

  • Energy Drinks

  • Energy Bars

  • Recovery Drinks

  • Gels

  • Protein Powders

Whether you are struggling on those lengthy climbs, getting tired easily, cramping, feeling the pain a few days after a cycle, or simply need that little burst of energy to take you that last 5km home, we have everything you need.

Our range includes:

  • High 5

  • CNP

  • Power Bar

  • Centurion

High 5

CNP

Power Bar

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