Proper Hydration and Nutrition are a necessity for any cyclist, particularly the more competitive types. You need to make sure your body is getting the fuel it needs for peak performance. Eating/drinking correctly on the bike is really straightforward. The right nutrition habits will allow you to:
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Maintain higher speeds for longer
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Avoid cramps
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Avoid fatigue
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Increase your endurance level
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Feel revitalised and energetic
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Enjoy your cycle!
Here at Mikes Bikes we stock a full range of:
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Energy Drinks
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Energy Bars
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Recovery Drinks
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Gels
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Protein Powders
Whether you are struggling on those lengthy climbs, getting tired easily, cramping, feeling the pain a few days after a cycle, or simply need that little burst of energy to take you that last 5km home, we have everything you need.
Our range includes:
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High 5
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CNP
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Power Bar
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Centurion