Hydration & Nutrition

Proper Hydration and Nutrition are a necessity for any cyclist, particularly the more competitive types. You need to make sure your body is getting the fuel it needs for peak performance. Eating/drinking correctly on the bike is really straightforward. The right nutrition habits will allow you to:

• Maintain higher speeds for longer

• Avoid cramps

• Avoid fatigue

• Increase your endurance level

• Feel revitalised and energetic

• Enjoy your cycle!

Here at Mikes Bikes we stock a full range of:

• Energy Drinks

• Energy Bars

• Recovery Drinks

• Gels

• Protein Powders

Whether you are struggling on those lengthy climbs, getting tired easily, cramping, feeling the pain a few days after a cycle, or simply need that little burst of energy to take you that last 5km home, we have everything you need.

Our range includes:

• High 5

• CNP

• Power Bar

• Centurion

High 5

CNP

Power Bar